November 6, 7-8:30pm ($25)
As a guide for people to discover and recapture the magic in their lives, the topics of sex and intimacy come up a lot in my client work. Men and women have been handed confusing and misguided theories on the topics of sex and intimacy. It’s time we learned to trust ourselves and work with our creative intelligence to serve our sex lives for the better. The body is the vessel for our emotions and our physical experience, yet it’s often overlooked or overtaxed in our daily human lives. In this 90-minute session, we will work with the natural rhythm of the body in movement to release endorphins and serotonin, the body’s natural feel-good genes. We’ll engage with crystals and essential oils, nourishment and daily practices that serve our body’s pleasure center best…and most importantly, we will uncover the truths and freedoms in each of us that allow the intimate, loving connections we all seek. We will end with a short simple guided meditation to solidify the experience and create even more peace, contentment and clarity in the soul. Bring a journal and a pen to the workshop.