Yin Yoga Sound Bath

October 11, 7-8:15 PM $22

A healing, restorative, and meditative yoga class that is paired with a live sound bath to work on the physical and subtle bodies allowing for an energetic re-tuning and physical re-alignment into presence and peace. Yin is the lunar and feminine aspect of Yoga, one in which we allow gravity and relaxation to aid in the opening and releasing of the body. Throughout the class, passive yogic postures are held for extended periods of time allowing for a deep opening within the fascia and joints of the body. A Reiki-infused sound bath utilizing Tibetan healing bowls; crystal healing bowls, a planetary moon gong and other healing tools will be weaved throughout to help facilitate relaxation and release of the body, mind, and spirit.